Life is an adventure Enjoy the journey
Sustainable Health and Wellness-It is time to live with vitality
You are a whole person and my job is to guide you on a journey of self discovery so you may take back your power and take responsibility for your health. We will discuss your Ayurvedic, Macrobiotic, and Traditional Chinese Medicine constitutional traits; genetic background; blood type; alkaline/Acid basis; calorie and nutrient intake; and environmental and lifestyle influences on your nutritional health and well being. (See Methodology page for more information)
We will discuss your preferred pace and overall goals for well being
We will discuss your commitment to the journey
I will educate you in certain nutritional principles so that you may adjust your procedures at your pace and at your commitment so that you can start building health and vitality. The first step is now.
Five Factors of good health:
1-Stop adding toxins into body or on skin
2-clear out existing toxins
3-Physiological rest (organs)
5-Commitment to journey
In nutrition, one shoe does not fit every client. There is not just one type of lifestyle or diet that is good for everyone. Everyone has a different puzzle to put together during their journey and what is beneficial for one person may not be as beneficial for the next person. My goal is to give the client ideal constitutional information so they can adjust their daily procedures at your own pace.
Constitution: Refers to a person’s original, innate, structural blueprint. It serves as a base upon which the body’s constantly changing daily functions are built upon. In my assessment I will review ones constitution and discover any imbalances in diet and lifestyle and make recommendations to bring you back to balance with your original constitution so you may get closer to your goals and dreams.