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Theme of the Month
March and April is understanding the Kundalini 10 body system or aspects of the psyche. Each week come to know yourself a little deeper.….….
Category Archives: Yoga Best Practices
Deeper understanding of Karma and how do you overcome its influences: Everything is stored in the Akashic records. Nothing is ever lost or forgotten and karma is developed for us to work through to dissolve unresolved entanglements and accrued emotional … Continue reading
What are Essential Fatty Acids? Nutrients required for living cells to function properly Too much Omega-6 intake is a key health issue in the US Need for Omega-3s is greater because of excessive Omega-6 in the diet Why are they Essential? Omega-3 Benefits: … Continue reading
Acid Alkaline Balance: The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming.) The body continually strives to balance pH. When this balance is compromised many … Continue reading
Abundance is the opportunity to expand oneself into areas beyond your personal comfort zone of experience. Is it time to expand yourself in areas of love, relationships, money, health, and joy. What is abundance for you? You decide… Planting the Seed … Continue reading