Category Archives: Yoga Best Practices

Understanding Influences of Karma

Deeper under­stand­ing of Karma and how do you over­come its influ­ences: Every­thing is stored in the Akashic records.  Noth­ing is ever lost or for­got­ten and karma is devel­oped for us to work through to dis­solve unre­solved entan­gle­ments and accrued emo­tional … Con­tinue read­ing

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Essential Fatty Acids-DHA EPA ALA

What are Essen­tial Fatty Acids?  Nutri­ents required for liv­ing cells to func­tion prop­erly  Too much Omega-6 intake is a key health issue in the US  Need for Omega-3s is greater because of exces­sive Omega-6 in the diet  Why are they Essen­tial? Omega-3 Ben­e­fits: … Con­tinue read­ing

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Balancing Your Alkaline/Acid-PH Balance

Acid Alka­line Bal­ance: The body has an acid-alkaline (or acid-base) ratio called the pH which is a bal­ance between pos­i­tively charges ions (acid-forming) and neg­a­tively charged ions (alkaline-forming.) The body con­tin­u­ally strives to bal­ance pH. When this bal­ance is com­pro­mised many … Con­tinue read­ing

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Abundance

Abun­dance is the oppor­tu­nity to expand one­self into areas beyond your per­sonal com­fort zone of expe­ri­ence.  Is it time to expand your­self in areas of love, rela­tion­ships, money, health, and joy. What is abun­dance for you?  You decide… Plant­ing the Seed … Con­tinue read­ing

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Sound Current-Embodiment-Wellspring of Infinity

 “When the Light in you, and the human in you are in par­al­lel unison­ness, then you are an 11. You have no dual­ity, you have divine vision, and the truth flows from you. You don’t have to find any­thing out­side of … Con­tinue read­ing

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