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March and April is understanding the Kundalini 10 body system or aspects of the psyche. Each week come to know yourself a little deeper.….….
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The Twelve Signs By Yogi Bhajan The zodiac sign is always symbolic to a person. It means that this is your base. This is what you have been granted in relation to the animal nature. From this comparison of the … Continue reading
Action of Meditation “Prayer is when the mind is one-pointed and man talks to Infinity. Meditation is when the mind becomes totally clean and receptive, and Infinity talks to the man.” ~Yogi Bhajan, The Aquarian Teacher Training manual When to Meditate Anytime … Continue reading
Nutrition Tip of the Week: Normalizing Blood Flow/Pressure This nutrition information is not intended to treat, diagnose or mitigate any disease and is for informational purposes only Blood pressure is controlled by a complex interplay of factors such as diet, genetics, … Continue reading
What are Essential Fatty Acids? Nutrients required for living cells to function properly Too much Omega-6 intake is a key health issue in the US Need for Omega-3s is greater because of excessive Omega-6 in the diet Why are they Essential? Omega-3 Benefits: … Continue reading
The subtle body is where you will find your calmness and peace. It is when you unload the subconscious and find an opening to release into the flow of the subtle body. This release transforms your burdens into opportunities with a renewal of the mind and body. … Continue reading