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Category Archives: Nutrition
As we move into November and December the weather and season starts to change creating environmental stress on the body. In addition other stresses that suppress immunity include: Higher sugar consumption, high stress in our job or family life and the … Continue reading
Strengthening the Nervous/Sensory System When the nervous system is strong, nothing bothers you. It also stimulates the pituitary and gives you an expanded intuitive sense while making your mind clear and decisive. If the aura and nerves are weak it … Continue reading
Nutrition Tip of the Week: Normalizing Blood Flow/Pressure This nutrition information is not intended to treat, diagnose or mitigate any disease and is for informational purposes only Blood pressure is controlled by a complex interplay of factors such as diet, genetics, … Continue reading
Welcome to the Evolution Wellness and Nutrition blog by Dhyanjot: HHC, CYT Detox Cleanse Specialist, Holistic Health Coach, and Certified Yoga Teacher For more information go to www.jotyoga.com http://evolutionwellness.metagenics.com/store I wanted to give you some great information about the gluten … Continue reading
What are Essential Fatty Acids? Nutrients required for living cells to function properly Too much Omega-6 intake is a key health issue in the US Need for Omega-3s is greater because of excessive Omega-6 in the diet Why are they Essential? Omega-3 Benefits: … Continue reading